No Bs

I was diagnosed with multiple sclerosis in 2009. I went through a major depression, I knew I had to make some changes asap if I wanted to live well with MS. I changed my diet and began exercising daily. And I halted my MS and slowed the progression and lost 40 pounds. I now help others get healthy as well through my online health and fitness programs as well as I teach a live group fitness class locally. Message me if you are in need of getting healthy but would like some guidance and support along the way from someone who truly understands. Join my Team Warriors today! :)